Reconnect with ancient healing. Live with greater awareness.

This comprehensive course is designed to help you integrate the timeless wisdom of Ayurveda into your modern lifestyle. With both online and in-person sessions, you'll learn practical techniques to support your well-being from the inside out—covering everything from daily routines and personalized diet practices to self-massage and detox therapies.

🗓 Course Schedule:
Online Sessions (Thursdays, 8pm – 10pm via Zoom)

• 31 July
• 7 August
• 14 August
• 21 August

In-Person Session

• 23 August (Saturday, 9am – 5pm) at Oshadhi Malaysia, Kota Kemuning

💰 Fee: RM2,350
(Includes lunch during physical class & full product kit)

What You’ll Learn:

Theory Topics:

• Introduction to Ayurveda & its origins
• Ayurvedic herbs and essential oil applications
• Understanding your body constitution (Dosha)
• The 5 elements, 3 gunas, and seasonal rhythms
• Digestion, Agni (digestive fire), and toxins (Ama)
• Prakriti & Vikriti (birth constitution vs imbalance)
• The three pillars of health and stages of disease

Practical Applications:

• Breathing techniques & nasal cleansing (Pranayama & Nasya)
• Self-massage (Abhyanga)
• Intimate care with oils
• Ayurvedic daily routines (Dinacharya)
• Ayurvedic nutrition & eating habits
• Preparing herbal ghee (Golden Ghee)
• Ayurvedic detox techniques (e.g. castor oil, bitter herbs)
• Creating personalized wellness routines

What's Included in Your Course Kit:

• 100ml Self-Massage Oil
• 100ml Oil Pulling Blend
• 3ml Nasal Oil
• 100g Herbal Bath Powder
• 5ml Intimate Care Oil
• Tongue Scraper

👩‍🏫 Instructor:
Feli Hoo

• Founder of AromaVeda Educational (Malaysia)
• Co-Founder of Oshadhi Malaysia & Singapore
• Ayurvedic Practitioner

🔗 Register now and take the first step toward a more balanced, aware, and vibrant life.